The One Podcast
The One Podcast is an award-winning, binge worthy podcast! Deeply rooted in Self Love. Intimacy takes courage and commitment and practice. There is a painful gap between what people want, and what they actually do to get what they desire. Be brave enough to do things differently. Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling. What are your hopes for love? For intimacy? Do you want more? Life is an absolute blast when you love yourself!
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Episodes
Monday Feb 28, 2022
Monday Feb 28, 2022
Are you stuck telling yourself that you need to settle in love and romance? Dating to find a connection on every level. Mind, Body, Soul, Interests, Lifestyle, and Spiritually. Get curious about what is important to you and why in this episode.
Monthly Newsletter
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Who ARE these people who flirt with ease? How to have fun, read signals, feel safe, and be a high energy juicy flirtatious goddess. Tips to get confident in your flirting and enjoy the dating scene from a grounded place. Hint: It is ALL about knowing yourself and being authentic. How to do this, in this episode.
monthly newsletter:
Monday Feb 21, 2022
Monday Feb 21, 2022
Connect to your sexual self! Your confidence in sex and love depends on how deep your relationship with yourself as a sexual being. Dating from a high sexual vibe makes dates way more fun. You start from a place of pleasure and joy and not lack and fear!
Need help getting rid of the fear? click the link to book a call with me. https://GinaCatherineCoaching.as.me/
Thursday Feb 17, 2022
Thursday Feb 17, 2022
This episode invites you to drop the story that you are flawed. Love your appearance today, exactly as you are. Dating from a place of dislike and self-criticism often calls in critical and unkind partners. Dating from a strong sense of love for your body and deep knowledge that you are beautiful, sexy, and absolutely lovable in your current body, draws in partners who see and feel the same. Lots of practices in this episode to flip from critical to loving.
Use this guided body scan to promote body love!
https://www.ginacatherine.love/pl/2147572205
Monday Feb 14, 2022
Monday Feb 14, 2022
Creating and honoring Authentic Boundaries is key to success in dating. In this episode, I discuss feeling into boundaries around your body, resources, and feelings. Keeping promises to yourself grows your confidence in sex and love.
Monday Feb 14, 2022
Monday Feb 14, 2022
Two bad dates, two opportunities to love myself more. Committing to boundaries and self love makes even crappy dates worth it! Confidence in sex and love comes from practice.
Monday Feb 14, 2022
Monday Feb 14, 2022
Mindful Dating, Epic Sex, and Deep Connection happen when you love yourself.
Attract your dream partner by stepping into your authentic self: vibrant, sexual, playful, emotional and fun! Gina Catherine is a certified Sex, Love and Relationship Coach who is passionate about passion. Practices to take action in Self Love! Turn your dreams into your reality.
Monday Feb 14, 2022
Monday Feb 14, 2022
Breakups hurt! Learn steps to heal. This episode is full of practices to put previous relationships behind you. Where are the opportunities for growth? Where can you pour love into yourself? Operating from Self Love and Confidence brings full healing and gets you out of repeating patterns so that dating can be fun. Attracting healed partners requires you to heal. Here's how!
link to Heartbreak Healing Meditation:
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