The One Podcast
The One Podcast is an award-winning, binge worthy podcast! Deeply rooted in Self Love. Intimacy takes courage and commitment and practice. There is a painful gap between what people want, and what they actually do to get what they desire. Be brave enough to do things differently. Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling. What are your hopes for love? For intimacy? Do you want more? Life is an absolute blast when you love yourself!
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Episodes
Thursday Jan 12, 2023
Thursday Jan 12, 2023
Rituals for Self Love are unheard of in our society!
Celebrate yourself simply because you exist.
You matter, you are wanted, your worthiness for great love is true.
How to get onboard with Self Love sometimes starts with writing your own wedding vows to yourself!
If you want to be loved fiercely and tenderly, you must love yourself fiercely and tenderly.
Dating from Desire will grow your Self Love
in love,
Gina
Thursday Jan 05, 2023
Thursday Jan 05, 2023
Communicating by text can be tricky and confusing.
The sender is often distracted and without much thought, and the receiver is left to wonder at every line and language.
Or the sender put thought and effort and the receiver just gave the thumbs up!
Unpack your feelings and confusion around texting in this episode of The One Podcast.
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Thursday Dec 29, 2022
Thursday Dec 29, 2022
How to end things in romance. Forget ghosting or drama dumps. Be a conscious break up artist!
How to break it off before anything starts.
How to break it off with your FWB situationship.
How to break it off with your life partner.
What to do and not to feel, what questions to ask yourself.
Stay in your truth and power and feel good about the NO.
How can all of this be in one single episode!
If you would like relationship clarity, book a free call with me here.Clarity Call with Gina. Free, like Love.
If you would like to sign up for my once monthly newsletter, where I write about all things intimacy, mostly sex, click here: Love Letter from Gina
If you are wanting 2023 to be the year you get the love you desire, click here: Dating from Desire Transforms your dating experience
in love,
Gina
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Getting excited and then burning out is common but preventable!
There is no timeline! You heal at the pace that your heart, your body, your mind and soul can handle.
Using embodiment practices, mindfulness and lots of breath, touch and nurturing, healing happens at your speed.
Learn to read your signals.
Learn to soak in self love before you burn out.
Learn to recognize your own wisdom and stop making yourself wrong.
You get to heal from romantic disappointment.
You get to trust and feel love in partnership again.
It starts in your body with practice and intention.
Come learn these practices with me so that next year, at the end of 2023, you will be marveling at how far you have come in sex and love and healing!
You deserve all the happy.
Click the link to tell me where you are, and where you would like to be.
free talk with Gina
see Gina on Instagram
Gina's Monthly Love Letter
in love,
Gina
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Do you hate being alone? Do you feel lonely? Is lonliness just part of being single?
How can you navigate being alone and not feeling lonely?
Are you alone and it feels like bliss? Do you understand how lonely and alone feel different?
Lonely is a feeling, not an affliction.
Are creatives more lonely?
Are singles or couples more lonely?
Do you make time to feel lonely, or do you numb out and distract or do anything possible to never feel lonely?
Please vote for The One Podcast, for the Signal Awards 2022 Most Inspirational Podcast.
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Thursday Dec 08, 2022
Thursday Dec 08, 2022
Do you choose emotionally unavailable people?
Do you find yourself in love with people who live on a different continent?
Are married, or have little time and energy for a romantic partner?
How often we use this pattern to beat ourselves up and make ourselves wrong?
But what if this unavailable partner made you right?
What if you could feel good and struggle less in these relationships?
Let me know how wacky this sounds or if the exercise brings you some clarity!
in love,
Gina
IG Shenanigans
Free Call with Gina to unpack this pattern
Thursday Dec 01, 2022
Thursday Dec 01, 2022
We all like to say "They are so in love, I vomit in my mouth a little."
Don't say that!
How to use Pablo Neruda, Rain, Sunshine, and good samaritans as EVIDENCE that love exists exactly as you wish it.
Talk yourself into true love and great sex.
SHOW yourself everywhere, all day, every day that love exists.
It does exist, you exist, and you are love.
Listen for more!
The Pablo Neruda Poem is
“ XII Para Mi Corazon (Your Breast is Enough)"
Read and FEEL.
in love,
Gina
Thursday Nov 17, 2022
Thursday Nov 17, 2022
One of the biggest mistakes I see people make when they do a lot of inner work, is to sabotage the very types of relationships they want.
Because they do not practice having that kind of love.
They do not grieve their single identity, so that they can fully embrace the expansive type of love.
This episode offers tips that can get you through that difficult transition period between having done inner work, and having a great match, and feeling the new relationship dynamic is now what feels comfortable.
Recognize, love, and do some of the practices in this episode to be passionately content in your relationship!
Free, personalized Session with Gina
Gina on Instagram
Thursday Oct 27, 2022
Thursday Oct 27, 2022
The Polarity movement lead us right back into the arms of the Patriarchy!
Feminine energy is not better suited for women.
Masculine energy is not for Men only.
Stop hating your masculine or feminine energy.
Stop using polarity as a way to shame yourself.
Listen to Gina discuss how different energise can flow and complement one another.
Balance is a myth. Include and integrate and utilize ALL of your energy juices to become the best version of yourself.
Start Dating from Your personal Desire
DM me on Instagram!
To hear more about the Masculine/Feminine Energy and the patriarchy, listen to Sasha Ostara and Isha Vela on Isha's Devotional Anarchy S2 Ep 16
Sasha and Isha
Thursday Oct 20, 2022
Thursday Oct 20, 2022
How important is it to you that someone share the same religion, beliefs, or absence of belief?
Would you date someone of a different faith?
Do you think people who believe in divine energy are better at choosing partners in love and dating?
Are spiritual people more or less intense in romantic relationships?
Do spiritual people have more faith in love than atheists or agnostics?
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