The One Podcast
The One Podcast is an award-winning, binge worthy podcast! Deeply rooted in Self Love. Intimacy takes courage and commitment and practice. There is a painful gap between what people want, and what they actually do to get what they desire. Be brave enough to do things differently. Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling. What are your hopes for love? For intimacy? Do you want more? Life is an absolute blast when you love yourself!
Listen on:
Episodes
Monday Aug 22, 2022
Monday Aug 22, 2022
In Love and Dating, to form true intimacy, there is desire, AND disappointment.
We are not taught anything how to find our desire and we are not taught anything about how to find our no nor our yes.
This episode will get you to think outside of withdrawal or attack when faced with a no.
And this will bring you to your Yes! And getting comfortable with your yes also requires practice. Allow yourself to say yes.
Both are SO incredibly valuable in love and intimacy.
in love,
Gina
Offer of Dom for a Day!
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Want the secret to great communication, love, success in dating, sex, work relationships, and dog training?
Acknowledge! Listen to this episode to hear a few of Gina's favorite forms of acknowledging. Guaranteed to improve your love life and communication skills!
At the very least, people feel their words validated.
At the very best, your relationship will expand and bloom into a more loving, celebrated union where everyone feels their best, even at their worst.
Book a Free Session with Gina for Clarity and Discovery
Lots of Playful Content here on Instagram!
Monthly Newsletter Gina talks about how to create Epic Sex and Love.
Monday Aug 15, 2022
Monday Aug 15, 2022
Life and love and sex and communication do not have to be a struggle.
Learning to process transitions and hurdles is an art in equanimity, but learning how to make it easy is
well, easy!
Listen for some tips on how to let it be easy,
in love,
gina
Free Session with Gina to Discover More
Thursday Aug 11, 2022
Thursday Aug 11, 2022
What if detecting lies were easy? What if all you really need are the skills shared in this episode to feel secure in love and relationships?
Listen to find out more and start your journey to feeling more trust and dealing with lies less!
You want to TRUST? Start here.
***It is important to note that those with CPTSD, PTSD, and unprocessed trauma will require a different type of support when digesting dishonesty and cultivating trust.***
Love Letters From Gina
Follow for Fun on IG
Monday Aug 08, 2022
Monday Aug 08, 2022
Lovers, the question "did you come?" is NOT what you want to be asking after sex.
This episode is full of why that is a lame question and what to say and do instead to feel satisfied that someone is satisfied with you.
Sex and Love do not have to mystify and confound. Have fun and connect in every romantic relationship.
Subscribe to my 1X Monthly Newsletter to hear it first:
Love Letter from Gina
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Toxic Positivity tells us to just "Be Happy."
But, getting there passes through some emotions that you may not feel are approved of. These emotions like anger, blame, frustration, are the way up and out of sadness, grief and depression. One step at a time, to better and better feelings.
Forward momentum, loves, not perfection.
in love,
Gina
Monday Aug 01, 2022
Monday Aug 01, 2022
Juice cleanses are ok but this detox will move you forward in your desire to find, keep, or reignite love.
If you are feeling blue or negative about dating and relationships, this episode offers you three things to detox from.
in love,
Gina
Gina's monthly news letter on Sex and Love
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Would you erase someone from your memory like Eternal Sunshine of the Spotless Mind?
Would you take a complete "Do-Over" in your life if it were offered to you?
Would you do anything to feel that close to someone again after a break up or loss?
Do you have the courage and skills to take responsibility for your love life?
Listen to this episode and I would love to hear from you!
Call with Gina to learn how. X
Monday Jul 25, 2022
Monday Jul 25, 2022
Dating consciously is so important. But if you don't want to date consciously endlessly, you will need to learn to practice holding love.
If you are unwittingly losing love over and over, you may suffer from unworthiness.
You must feel worthy of love in the fullest to accept and hold it fully.
in love,
Gina
Unpack This with Gina
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Meet and connect to your inner child in a loving and playful way. Children should not be in charge of your love life, it you don't take time to meet and connect with yours, they likely are doing just that, interfering!
Stop going to war with parts of yourself and start giving them what they need.
Let them play!
How to do this in this week's episode.
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