The One Podcast
The One Podcast is an award-winning, binge worthy podcast! Deeply rooted in Self Love. Intimacy takes courage and commitment and practice. There is a painful gap between what people want, and what they actually do to get what they desire. Be brave enough to do things differently. Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling. What are your hopes for love? For intimacy? Do you want more? Life is an absolute blast when you love yourself!
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Episodes
Sunday May 08, 2022
Sunday May 08, 2022
Settling in sex, love, and relationships is so common and so unnecessary. How to get clarity in relationships, how to avoid settling, how to find love and not lose yourself when dating.
Questions to ask yourself if you wonder if it is you blocking love or them not being right for you.
Have your needs and wants met in love!
Also a brief summary of the movie The MIrror Has Two Faces where Barbra Streisand feels the pain of settling and backs herself to win the day!
Thursday May 05, 2022
Thursday May 05, 2022
Why coaching is a space for you to learn a return to your true self. Your own knowing. Why my method of coaching is a process that brings you back to your soul. Your love of self, and expression, and play. When you invest time and energy into getting these skills, you know you are living your best life. Dating, sex, loving, relationship all rely on you operating as your authentic self. From your center, from your soul!
Chorus by Shane Koyczan
Your Call with Gina
Monday May 02, 2022
Monday May 02, 2022
Understanding how we limit ourselves is useful. Understanding how to use limitless energy is powerful! If you are tired, fearful, or disillusioned, or unwell, listen to this episode to get inspiration and how to live in full energy and high vibration.
pleasure attracts pleasure
joy attracts joy
love attracts love
Root Chakra Meditation
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Lust, Love, Desire and Dating. Why do we get bored when we get what and who we want? If you or someone you know is stuck in the fall-in-love-breakup-fall-in-love-breakup cycle, this episode can bring light to understanding how dopamine may be propelling you to bail and find someone new.
If you are in a relationship where the thrill is gone, listen to this episode!
Dopamine is useful in the finding of love, not in the keeping. Find out how to work your brain to find, keep and stay in love and passion!
*The Molecule of More Lieberman/Long 2018
* Helen Fisher is a biological anthropologist-research on love can be found in her many books and Ted Talks.
Monday Apr 25, 2022
Monday Apr 25, 2022
Where has the empathy gone in the Dating World? What to do in ghosting, stalking, zombieing, bread-crumbing, orbiting, love-bombing, and more. (yes, there's more!)
Avoid people who do these and avoid being the date who does them. Listen and find out what they even are!!
Love and Relationships can be difficult to get off the ground in 2022, but not impossible. When you are your own source of love, dating has FAR less of these pitfalls.
I want to know more! Talk to Gina
Client Testimonials
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Is an old identity holding you back from the best love and relationship possible? How do you truly know yourself? Do you have false identities, and lost selves that need finding before you can find and keep real love? In this episode, Gina invites you to widen your ideas on who you are and make space for the richness of yourself. This is how we love.
Click here to talk to Gina about this!
Monday Apr 18, 2022
Monday Apr 18, 2022
What to do when your bid for attention, connection, or intimacy fails. Rejection sucks. Listen to find out how to take the heavy charge out of rejection in dating, in long term relationships, and sex and love.
How to view rejection as an opportunity to understand what you want, ask for it, stay in self love.
Find out more on YOUR Boldness Training!
Sign up for Gina's very Bold Newsletter
Thursday Apr 14, 2022
Thursday Apr 14, 2022
What does intimacy feel like in relationship? How can you create intimacy in your sex, love, and relationships? Not everyone is courageous enough to follow these steps to intimacy in love and dating, but if you are, listen to this one, and move forward in your ability to truly connect. Date and love authentically!
Talk to Gina!
click here for Monthly Newsletter
Monday Apr 11, 2022
Monday Apr 11, 2022
The path to intimacy begins with knowing and loving yourself deeply. In today's episode I take about how Fusion and Freedom play a part in our relationships. Understanding how you operate in relationships not just in good times, but in hard times, is key to having intimacy in relationships.
To be truly intimate, you will need to be truly honest. Embrace yourself in your amazing wholeness to feel intimacy in partnership.
If you struggle with any of the topics mentioned, and you would like to feel more secure and at home with yourself, book a free session with me. Getting clear on what is stopping you from being your full and true self can do wonders for new relationships, or the relationship you are in!
Free Session With Gina!
Follow my super fun Instagram Account!
Thursday, I will talk more about what intimacy looks like with examples and storytelling.
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Thursday Apr 07, 2022
Thursday Apr 07, 2022
Embodiment Practices are what transforms. They are the fire, the water, the movement, the magic that gets you into the place you desire. Feeling stuck in your head? Have a dream but can not see the path from where you are now, to the dream?
In this episode, I take you through what embodiment feels like with a short practice you can use for your love and relationships. Dating as an embodied and confident being is what creates big love, big energy, it's epic.
BOOK A FREE EMBODIMENT SESSION WITH GINA
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