The One Podcast
The One Podcast is an award-winning, binge worthy podcast! Deeply rooted in Self Love. Intimacy takes courage and commitment and practice. There is a painful gap between what people want, and what they actually do to get what they desire. Be brave enough to do things differently. Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling. What are your hopes for love? For intimacy? Do you want more? Life is an absolute blast when you love yourself!
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Episodes
Monday May 16, 2022
Monday May 16, 2022
Whether you are looking for sex, true love, or someone to date casually, knowing what type of dating style you have can promote happiness. You can be happily single, or miserably single.
Feeling, thinking acting in alignment with your dating style is key to unlocking a positive attitude around lookin for love, or not looking.
Download this episode to hear the details!
More on Sex and Love on Instagram
Thursday May 12, 2022
Thursday May 12, 2022
So many of us are searching for love, with a silent operating system of fear and distrust running that we are not aware of.
Sexual violence, the patriarchy, and disrespect may not be your choice, but if you are not acknowledging their very existence, you are unlikely to find true and conscious love.
Big Love, Epic Sex and fulfilling relationship happen when we are willing to look at everything blocking us from having them.
It is hard to feel safe in the unknown. Heteronormative people with vulvas and people with penises CAN get together, but not without healing this in ourselves, so that it may be healed in relationships.
Short story reference by Ted Chiang
Sunday May 08, 2022
Sunday May 08, 2022
Settling in sex, love, and relationships is so common and so unnecessary. How to get clarity in relationships, how to avoid settling, how to find love and not lose yourself when dating.
Questions to ask yourself if you wonder if it is you blocking love or them not being right for you.
Have your needs and wants met in love!
Also a brief summary of the movie The MIrror Has Two Faces where Barbra Streisand feels the pain of settling and backs herself to win the day!
Thursday May 05, 2022
Thursday May 05, 2022
Why coaching is a space for you to learn a return to your true self. Your own knowing. Why my method of coaching is a process that brings you back to your soul. Your love of self, and expression, and play. When you invest time and energy into getting these skills, you know you are living your best life. Dating, sex, loving, relationship all rely on you operating as your authentic self. From your center, from your soul!
Chorus by Shane Koyczan
Your Call with Gina
Monday May 02, 2022
Monday May 02, 2022
Understanding how we limit ourselves is useful. Understanding how to use limitless energy is powerful! If you are tired, fearful, or disillusioned, or unwell, listen to this episode to get inspiration and how to live in full energy and high vibration.
pleasure attracts pleasure
joy attracts joy
love attracts love
Root Chakra Meditation
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Lust, Love, Desire and Dating. Why do we get bored when we get what and who we want? If you or someone you know is stuck in the fall-in-love-breakup-fall-in-love-breakup cycle, this episode can bring light to understanding how dopamine may be propelling you to bail and find someone new.
If you are in a relationship where the thrill is gone, listen to this episode!
Dopamine is useful in the finding of love, not in the keeping. Find out how to work your brain to find, keep and stay in love and passion!
*The Molecule of More Lieberman/Long 2018
* Helen Fisher is a biological anthropologist-research on love can be found in her many books and Ted Talks.
Monday Apr 25, 2022
Monday Apr 25, 2022
Where has the empathy gone in the Dating World? What to do in ghosting, stalking, zombieing, bread-crumbing, orbiting, love-bombing, and more. (yes, there's more!)
Avoid people who do these and avoid being the date who does them. Listen and find out what they even are!!
Love and Relationships can be difficult to get off the ground in 2022, but not impossible. When you are your own source of love, dating has FAR less of these pitfalls.
I want to know more! Talk to Gina
Client Testimonials
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Is an old identity holding you back from the best love and relationship possible? How do you truly know yourself? Do you have false identities, and lost selves that need finding before you can find and keep real love? In this episode, Gina invites you to widen your ideas on who you are and make space for the richness of yourself. This is how we love.
Click here to talk to Gina about this!
Monday Apr 18, 2022
Monday Apr 18, 2022
What to do when your bid for attention, connection, or intimacy fails. Rejection sucks. Listen to find out how to take the heavy charge out of rejection in dating, in long term relationships, and sex and love.
How to view rejection as an opportunity to understand what you want, ask for it, stay in self love.
Find out more on YOUR Boldness Training!
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Thursday Apr 14, 2022
Thursday Apr 14, 2022
What does intimacy feel like in relationship? How can you create intimacy in your sex, love, and relationships? Not everyone is courageous enough to follow these steps to intimacy in love and dating, but if you are, listen to this one, and move forward in your ability to truly connect. Date and love authentically!
Talk to Gina!
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